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How we can create a morning routine when it feels like we don’t have any time to ourselves. How long does it take to create a new habit of waking up early for a new morning routine? And what’s the overall gain of a morning routine? Below is an overview of my conversation with Chanelle…
How to get kids to help out with chores and then reward them with screentime. Make a game out of chores and minimizing screentime by using a free chore chart provided. This is a guest post. Technology has revolutionized the world by bringing comfort and ease to our lives. However, at the same time, it…
A certified life coach gives self-care tips for single moms by extending compassion towards ourselves and how to have boundaries with our children and others when going into a new relationship. Plus 3 things we should do every evening before bed. self-care tips for single moms – Overview (1:56) How single moms can use self-compassion…
A police chaplain gives insight into how we can make sure the current racial issues in America are a movement towards a better tomorrow instead of just a “moment” in time. She talks about investing in our youth and the importance of getting our kids back to school. Below is an overview of the conversation…
Regardless of how long you’ve been out of quarantine, the pandemic is too large of an event to not pause and take stock of your life. Use these 20 quarantine specific journaling questions to help decide what kind of life you want to build going forward. The day our state transitioned to Phase III, which…
