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Learning your strengths allows you to have more compassion for yourself and for others. Here’s why it’s an integral part of self-care and the best places to find your strengths. This post contains affiliate links, click here for privacy policy. Knowing and Accepting Who You Are Accepting who you are is the first and most…
Inside: tips to establish and enjoy a quiet time with God each morning. Whether you’re wanting to start a new habit of meeting with God in quiet each day or looking for new ideas and resources, you’ll find it here. This post contains affiliate links The practice of quiet time with God Quiet time with…
Walking for mental health is a great place to start when you feel overwhelmed and don’t know what to do. There’s no equipment and the benefits can’t be beaten. When you’re first starting down the path of trying to take care of yourself just walking out in the fresh air is a wonderful place to…
Here are some easy ways to use citrus fresh essential oil. This is a blend of multiple oils that provides an uplifting scent. You can use Citrus Fresh in all 3 ways: topically, internally, and aromatically. What is Citrus Fresh Essential Oil Citrus Fresh Essential Oil is a fun blend of orange, tangerine, mandarin, grapefruit,…
Take time for self-care journaling to begin your passion project discovery. Get started with these 15 journaling prompts to get your self-care started today! Finding Your Passion. Make Time for You. Taking time for self-care journaling is an ideal way to begin awakening your passions. The first step in the passion project series will be to…
