Single Mom

What is a victim mindset? A victim mindset is when you see yourself as a victim of circumstance and believe you are powerless to change your situation. Unfortunately, this way of thinking can harm your mental health and overall well-being. How to tell if you have a victim mindset Think of a recent situation where…

Most of us know we shouldn’t gossip. Gossip not only hurts others, but it also hurts ourselves. But is it okay to vent? What is the difference? When we need to talk about something bothering us, it can be tough to know the best way to do that.  Let’s talk about gossip Gossiping is a…

In society today, marriage is often equated with success. When you’re single past a certain age or a single parent, you can fall into the trap of thinking you’re in a waiting season.  If that’s how you consider your single status, you are missing out! Living (and loving) during this season is possible! But it…

If you’re a single mom, you know how hard it can be to keep your head high and stay positive. Between juggling work, parenting, and household responsibilities, it’s easy to feel overwhelmed and discouraged. One of the biggest obstacles we face is our internal dialogue–the way we talk to ourselves. Our inner voice can be…

Do obsessive thoughts keep you up at night? Are you constantly worrying about things that may or may not happen? If so, you’re not alone. Obsessive thinking is a common problem that can cause a great deal of stress and anxiety.  Fortunately, you can take steps to stop obsessive thinking and regain control of your…